GOOOOOD MORNIN!This is what I felt like this morning, I felt like toasting to the sun! I woke up this morning a hour early and said to myself "Get up and get gonin Heather." So I did. I went on a 45 minute walk, without my I-pod even. It was nice. I could hear the birds and see the neighborhood waking up. One thing that I love is to see people in their homes. I loved seeing a old man drinking coffee reading the news paper, a women feeding her child, I even saw someone in their living room doing a exercise video! Love it! My neighborhood has a side walk that is practically on your front door step. Don't think that I am a stalker! This morning after my walk and a cup of joe (a big ole one too). I went in for the kill....
This doesn't look good but oh boy is it. This is 1/2 cup of Greek yogurt (0%), 1/2 cup of fat free cottage cheese, salba, about 1/4 cup of oats, 1/2 banana and some cinnamon and pumpkin pie spices. I also added a pack of stevia and let it all sit together and party over night (so that the oats could get nice and soft). Yes, this is my first raw oatmeal! It was heavenly. This afternoon I have yet to decide if I am going for a walk or not. I do know that today is leg day and I want to kill em after work so I am thinking that I am going to make take today off as far as walking on lunch goes. Maybe I will go and do something fun! I doubt it but it would be 
nice. Sorry my pictures are not that great today. I am kinda in a rush. I am having another small bagel sandwich (I love that Rudis Bakery has a whole grain, organic bagel for only 130 cals). Amazing! I am having a 1/2 a cucumber and a whole bell pepper (raw, of course) dipped in horseradish mustard for a side. That will be that as far as my work day eats. Then off to the gym to kill legs and home to shower and eat some dinner. I still have enough tofu and veggies for dinner tonight but something tells me that I am not going to eat it. I dont know why but Fridays are just hard for me to eat the same thing that I have all week. It will get eaten though :)
nice. Sorry my pictures are not that great today. I am kinda in a rush. I am having another small bagel sandwich (I love that Rudis Bakery has a whole grain, organic bagel for only 130 cals). Amazing! I am having a 1/2 a cucumber and a whole bell pepper (raw, of course) dipped in horseradish mustard for a side. That will be that as far as my work day eats. Then off to the gym to kill legs and home to shower and eat some dinner. I still have enough tofu and veggies for dinner tonight but something tells me that I am not going to eat it. I dont know why but Fridays are just hard for me to eat the same thing that I have all week. It will get eaten though :)Happy Friday. Sorry such a short post!!! See you Monday with reviews and happy news!
-Heather
