Good Morning!
Last night was a stormy but glorious night. There is something to be said for a evening curled up with a good book and a storm going on out side your window. I slept like a baby too. Maybe it is because I am trading that snack for a drink...If I eat something before bed I can never get to sleep. As weird as this may seem I think that this method is working. This morning is gloomy outside but sunny to me. I slept great, I feel great (besides being sore all over from my workout last night) and I am doing great! How's that for being positive? I am trying!
This mornings Greek yogurt mess!
1/2 cup greek yogurt, 1/2 fat free cottage cheese, a ton of fruit and fit nutz peanut butter powder, two spoons of salba and stevia to sweeten. Divine! I love this cool breakfast. The salba really thickens it up!
1/2 cup greek yogurt, 1/2 fat free cottage cheese, a ton of fruit and fit nutz peanut butter powder, two spoons of salba and stevia to sweeten. Divine! I love this cool breakfast. The salba really thickens it up! I am so excited you guys because I am getting another pair of yoga paws!!! I LOVE these so very much and wanted to contact the company many months now that I have been using them and tell them just how much I use and love them and they told me that they would be sending me a new pair! I am so happy about having a extra on hand! This is what they look like...
You literally can do yoga anywhere if you have a pair of these! I do yoga almost every other day in my room on a rug and these help me so much. My hands and feet will not slide on the carpet and I dont have to have a yoga mat (which can you believe I dont own one?) I am going to talk more about this company in a future post but I just couldn't contain myself this morning after getting the e-mail last night. Speaking of yoga I am going to be going to my hatha yoga class for a hour and a half and call it quits today. I need a rest day, it is the perfect day to rest too! I have no idea where I will go on my lunch break and what I will do but I am thinking that the tag office just may be it. Argh. I am not looking forward to doing that on lunch but I will be looking forward to this when I get back!
English muffin, organic and from Rudis Bakery, light life "ham", avocado, onion, tomato, carrots and a side of corn chips and salsa. My lunches are looking more like lunch! I am loving this meal this week. I am sure that a salad will be in store next week. I also ate some un pictured raw almonds as well. Ooooppps!
Dinner: Yes, I am still using the peanut sauce and it is going to gooooood use. I have having tofu and veggies (LOTS) with peanut sauce (not so much). It is great.
You literally can do yoga anywhere if you have a pair of these! I do yoga almost every other day in my room on a rug and these help me so much. My hands and feet will not slide on the carpet and I dont have to have a yoga mat (which can you believe I dont own one?) I am going to talk more about this company in a future post but I just couldn't contain myself this morning after getting the e-mail last night. Speaking of yoga I am going to be going to my hatha yoga class for a hour and a half and call it quits today. I need a rest day, it is the perfect day to rest too! I have no idea where I will go on my lunch break and what I will do but I am thinking that the tag office just may be it. Argh. I am not looking forward to doing that on lunch but I will be looking forward to this when I get back!
English muffin, organic and from Rudis Bakery, light life "ham", avocado, onion, tomato, carrots and a side of corn chips and salsa. My lunches are looking more like lunch! I am loving this meal this week. I am sure that a salad will be in store next week. I also ate some un pictured raw almonds as well. Ooooppps!
Dinner: Yes, I am still using the peanut sauce and it is going to gooooood use. I have having tofu and veggies (LOTS) with peanut sauce (not so much). It is great. The drink of the night you may ask?
I am going with one oz of citrus stoli and lime flavored soda water with fresh squeezed lemon and some stevia to sweeten. I have been using a lot of stevia...Should I feel bad about this? It is all natural and it is not like splenda or equal at all, no harmful stuff. I am not sure. I guess everything in moderation. Anyway, with all this being said I hope that you are having a wonderful Wed and I will be posting reviews and telling you more about the life of me!OK OK OK....I almost got ya!!!!
THE WINNERS ARE...(drum roll please!)
Kristi Lee (random number 15) for the coconut oil
AND
Karen Ortize (random number 232) for the I-Sun skin care
THANKS SO VERY MUCH...This was so much fun because I had a full mailbox every time I checked it! Thanks to all my new readers for joining me and keep your eyes pealed! There will be more to come!
E-mail me girls your mailing address so that I can get these to ya!
-Heather
