Wednesday, September 2, 2009

Gorgeous Morning!


This morning was AMAZING! Last night me and my roommates decided to open all the windows and allow the cool air to drift in. My window is right by my bed and all night I could feel the crisp breezing kissing my face while I slept. I woke this morning to the sun peaking through the tress and it was gorgeous. I cant wait for Fall this year and it just might be here. I am so very glad to get in a beach trip though before it all starts. It is the final count down, I have two days before the trip.

Just a flash...I will be at this beach in just a bite...


Okay, enough teasing.


This morning I had blue oats !


I am so glad that I did this today. It is cool outside and what better way to warm up than with a good ole bowl of oats.

Today, I plan on a 4.5 miler interval with Shelly. I enjoyed the route that we took yesterday and I am hoping to get at least 250 cals outta the way. This breakfast alone will be the fuel I need. For lunch I had the same salad as the last two days. I couldnt get tired of this if I tried...I am going to have to figure out a way to still get in my raw veggies, even this winter. I will have to get creative for sure.DROOL...
This is the perfect thing to eat to get all your good carbs and protein after a hour of intervals. I am impressed with the way this looked today. I had to show you all!
I will also have some bell pepper and mustard with sliced cucumber today as well. No pictures for you!
I will then go back to the gym and hopefully go to yoga tonight. I need to practice a song that I will be preforming at the end of the week. I am excited by honestly have yet to have any time to go over it. Tonight I will though. I will more than likely go home and then go to yoga at around 6:30ish to make it to yoga and relax a bit before going home to have my glass of wine! I love that idea already. Dinner will be the same....Tofu stir fry with some banana Curry Love! Oh how I love thy. I will see you guys tomorrow for my last post of the week.
-Heather