The one with the curly hair, that's me... This week is almost over!!! I am so pleased that so far so good as far as workouts go and in the office. I am so excited because I know that I am going to have a fast work week. It has been already. I looked at the date this morning and just cant believe that it is almost September. Where has this summer gone? I feel like a old person when I talk like that but it is so true. I have a feeling that this fall is going to be amazing! Woah, no need to jump that far ahead right? Today is a "rest" day for me. I am going to go to a hour and a half of yoga and call it quits for today. I am tired and feel the need too rest so I am going to do just that. Tomorrow is work, working out and then I have to do the trail run for my friends wedding as far as hair and make-up goes. Then Friday it is all me and Saturday my Mom and sister are coming to see me!!! My mom hasn't made the trip in like 3 years and my sister hasn't been here in forever! They are only coming up for the day but it is going to be so very nice! Breakfast this morning is cool light and perfect in my mind.
Every fruit that I had and some cottage cheese. I mixed salba with the cottage cheese (added a little water) and let it sit for a while it thickened. It was awesome! I loved my "lighter" breakfast. I have to say though. Adding salba to anything turns a light food into something that is totally hardy. This is great! I will more than likely go back to the oats this coming week but right now I am lovin my cool treat. I am having a totally different lunch today. Why?
Because I want.
I am having a tomato, egg, lettuce and cucumber spread sandwich today. I will also have chopped bell pepper and cucumber slices to dip in mustard as a side. This sandwich is going to hold me over for a long time I feel. Last week I had sandwiches and it worked out great. Today should be the same.
A few hand full of these will be consumed through out the day as well. I am not going to lie...I love me some nuts, raw of course. I cant stand the thought of salted, roasted nuts. I like my food plain and simple!
I am having a tomato, egg, lettuce and cucumber spread sandwich today. I will also have chopped bell pepper and cucumber slices to dip in mustard as a side. This sandwich is going to hold me over for a long time I feel. Last week I had sandwiches and it worked out great. Today should be the same.
A few hand full of these will be consumed through out the day as well. I am not going to lie...I love me some nuts, raw of course. I cant stand the thought of salted, roasted nuts. I like my food plain and simple!
For dinner I found a spice that I think I am going to be using until I just cant anymore....CURRY! I am having Curry chicken tonight. Oh yeah! Curry Chicken is what is for dinner and I am adding fresh basil to the mix as well. I LOVE curry and have no idea why I completely forgot about this spice. I have reunited and not going to give this up again.
I also found a wonderful Wine that I am lovin. I love red wine and you guys know about my one drink a night. This is the perfect wine, to me. This wine is great. It is 10 dollars and organic, sulfate free. You cant get better than this. I have had one glass each night this week and I love the bold taste. I really love a good organic wine! Well, it is crunch time for me. Gotta get to work. Luv ya!
-Heather