Food N Feelings

Follow me to find out what foods will effect your moods!

Ever heard the term "food for thought?" Well, this blog is about food for feelings. I like to start the day paying attention to how I feel and eat accordingly. Eating intuitively and has made a huge impact on the way that I feel. Slowly, I am finding out what foods to eat to support a healthy immune system, the muscle building process, higher energy levels and mood stability. Read on to learn which foods I choose to get me through the day strong. What works for me may not work for you but I guarantee that if you incorporate some of these foods into your diet, you will soon be on the road to a healthy vibrant body! I review products from some of the world's leading companies. Join me and my blog for recieps, training tips and products that can change your life forever. Enjoy!

Wednesday, February 1, 2012

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